Here's what you need.......
5 bell peppers any color
1 lb. ground beef
1/4 onion chopped
1/2 cups cooked rice
2 cans tomato soup
Shredded cheddar cheese
Cut the tops off of your bell peppers and clean the seeds out of them. Start cooking your rice while you are prepping the food. You may use long grain or minute rice.
Brown the hamburger with the onion, season with salt, pepper and garlic powder and drain the fat off. Combine the rice, beef and tomato soup.
Fill the peppers with the mixture and top with shredded cheese. I like my peppers a little crisp, not mushy so I do not blanch them before filling them. Bake at 350 degrees for about 30 minutes or until the peppers are to your liking.
You may serve them with anything you like, I was just being lazy and figured the family got all of their food groups in one!!!!